2 Comments
User's avatar
Ben's avatar

Routine, for me, is the foundation of my mental health.

Álvaro García's avatar

So true, the same for me, Ben.

I have been out for some days and I enjoyed that, but starting to write again was extremely hard. Imagine just for a moment if I would be 1 months off hahaha.

Routine is key for human beings, that's how our brain works, it need patterns.