goals

The IKEA effect: Doing things for ourselves makes us happier

A business strategy that became a psychological phenomenon

Dec 9, 2024 •

Álvaro García

Seek challenges that defy your limits

How to maintain motivation in the long term and make sustained progress

Oct 14, 2024 •

Álvaro García

People with this quality are more likely to be successful

Walter Mischel's marshmallow experiment

Sep 10, 2024 •

Álvaro García

Finding your gold mine

Maybe what you are looking for is close at hand

Aug 19, 2024 •

Álvaro García

You will never regret chasing your dreams

The story of the boy who wanted to be a firefighter

Jul 26, 2024 •

Álvaro García

Normalizing failure

Winning is not the norm in life

Jul 7, 2024 •

Álvaro García

The problem of having too much motivation

Psychological techniques to maintain productivity

May 5, 2024 •

Álvaro García

How to find your purpose in life

Exploring the Japanese concept of "Ikigai" for happiness

Apr 26, 2024 •

Álvaro García

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