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The psychological technique that doubles your chances of achieving goals effortlessly
A technique with more than 90% success rate
Jul 12
•
Álvaro García
13
What do I do when I feel like giving up
4 reminders to move forward
May 21
•
Álvaro García
6
4
Michael Jordan's lessons on success and deliberate practice
The difference between hard work and real improvement
Apr 25
•
Álvaro García
8
3
How to stay motivated and stop procrastinating
Use the Goal Gradient technique.
Mar 28
•
Álvaro García
9
2
The IKEA effect: Doing things for ourselves makes us happier
A business strategy that became a psychological phenomenon
Dec 9, 2024
•
Álvaro García
10
7
Seek challenges that defy your limits
How to maintain motivation in the long term and make sustained progress
Oct 14, 2024
•
Álvaro García
10
4
People with this quality are more likely to be successful
Walter Mischel's marshmallow experiment
Sep 10, 2024
•
Álvaro García
11
3
Finding your gold mine
Maybe what you are looking for is close at hand
Aug 19, 2024
•
Álvaro García
6
4
You will never regret chasing your dreams
The story of the boy who wanted to be a firefighter
Jul 26, 2024
•
Álvaro García
8
4
Normalizing failure
Winning is not the norm in life
Jul 7, 2024
•
Álvaro García
11
The problem of having too much motivation
Psychological techniques to maintain productivity
May 5, 2024
•
Álvaro García
17
3
How to find your purpose in life
Exploring the Japanese concept of "Ikigai" for happiness
Apr 26, 2024
•
Álvaro García
25
6
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