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Can people change?
The psychology behind identity change
22 hrs ago
•
Álvaro García
7
1
The price of wanting to please everyone
Being liked by everyone is useless if you stop liking yourself
Apr 29
•
Álvaro García
8
2
1
The infinite soup experiment
Our habits happen without us realizing it (and how to change it)
Mar 8
•
Álvaro García
14
You become what you repeat
Aristotle and the formation of identity
Mar 4
•
Álvaro García
13
4
5
The 6 psychological rules that decide what goes viral (and what doesn't)
The science of virality on social media
Feb 16
•
Álvaro García
11
3
1
The one-page method that transformed me into a reader
The psychological technique that changed my relationship with reading
Feb 12
•
Álvaro García
10
6
How to Eat Healthy (without relying on willpower or making life harder)
The psychological factor that shapes your food choices
Jan 23
•
Álvaro García
11
7
2
Why 90% of New Year's resolutions fail (and what to do to succeed)
The 3 key factors that keep them in the 10%
Jan 3
•
Álvaro García
7
4
Why are we becoming increasingly lonely?
Everyone is online and the parks are empty
Dec 22, 2025
•
Álvaro García
16
8
2
Observer effect: The invisible power of looking
How we look at things changes reality
Dec 16, 2025
•
Álvaro García
8
6
How to increase your luck (according to science)
A scientist studied good luck for 10 years and discovered this
Nov 2, 2025
•
Álvaro García
14
4
2
The 7 differences that separate amateurs from professionals
Hint: Talent is not the main factor
Oct 5, 2025
•
Álvaro García
13
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