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10 Mental Traps That Sabotage You Without You Even Noticing (II)
Distilling books - Number 10
Jul 8
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Álvaro García
5
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10 Mental Traps That Sabotage You Without You Even Noticing (II)
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10 Mental Traps That Sabotage You Without You Even Noticing (I)
Distilling books - Number 9
Jul 6
•
Álvaro García
5
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10 Mental Traps That Sabotage You Without You Even Noticing (I)
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How to change habits (even without willpower)
The most powerful and underestimated factor of all
Jun 24
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Álvaro García
9
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How to change habits (even without willpower)
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4
Neuroarchitecture: How space shapes your mind
Design spaces that work for you, not against you
Jun 16
•
Álvaro García
12
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Neuroarchitecture: How space shapes your mind
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4
Illusion of control: Our mind needs security (even if it is a lie)
Regain real control
Jun 12
•
Álvaro García
10
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Illusion of control: Our mind needs security (even if it is a lie)
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2 Harvard scientists reveal why we procrastinate (and how to avoid it)
The 5 keys to stop procrastinating
May 13
•
Álvaro García
10
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2 Harvard scientists reveal why we procrastinate (and how to avoid it)
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2
The Big 5 Personality Traits
How to understand yourself better (and others too)
May 3
•
Álvaro García
9
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The Big 5 Personality Traits
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2
Why do we label people ‘Us’ versus ‘Them’?
The Social Identity Theory explained
Apr 19
•
Álvaro García
4
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Why do we label people ‘Us’ versus ‘Them’?
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3
No Two People are Alike: The mystery of personality
Distilling books - Number 4
Apr 15
•
Álvaro García
5
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No Two People are Alike: The mystery of personality
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How to stay motivated and stop procrastinating
Use the Goal Gradient technique.
Mar 28
•
Álvaro García
8
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How to stay motivated and stop procrastinating
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2
How to maintain habits without failing
Why some people maintain their discipline and others drop out
Mar 10
•
Álvaro García
8
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How to maintain habits without failing
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2
Pavlov's dog: You act without thinking
The power of classical conditioning
Mar 2
•
Álvaro García
6
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Pavlov's dog: You act without thinking
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