habits

Are You Undervaluing Your Long-Term Potential?

The enormous power of 1% improvement

Jan 21 •

Álvaro García

Ernest Hemingway's peculiar writing routine

Notes on giants - Number 1

Nov 6, 2024 •

Álvaro García

If you want to change, change your environment

The curious case of the Vietnam soldiers

Sep 12, 2024 •

Álvaro García

The disappearance of rituals

The difficult task of finding one's place when everything changes

Sep 8, 2024 •

Álvaro García

5 psychological techniques to maintain good habits

How to use action triggers

Aug 21, 2024 •

Álvaro García

How to change habits and stop procrastinating with the Seinfeld Method

Big changes start with small things

Aug 1, 2024 •

Álvaro García

I like being bored

How getting bored boosts my creativity and productivity

Jul 18, 2024 •

Álvaro García

Simplify your daily life with this psychological technique

Applying Gibson's affordances for stress reduction and memory enhancement

Jun 14, 2024 •

Álvaro García

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