Mental Garden

Mental Garden

loneliness

You weren't born to watch life from the sidelines
Living requires getting involved, helping, creating, and being part of the real world
Mar 30 • Álvaro García
Why are we becoming increasingly lonely?
Everyone is online and the parks are empty
Dec 22, 2025 • Álvaro García
Digital minimalism: 4 steps to reclaim time and calm in our fast-paced world
Distilling Books - Number 21
Nov 10, 2025 • Álvaro García
Why I chose to live a boring life
Do you live a full life or a busy life?
Oct 9, 2025 • Álvaro García
Ernest Hemingway's inspiring speech upon receiving the Nobel Prize
Without solitude there is no art
Sep 4, 2025 • Álvaro García
Why are we so tired?
The tired society
Aug 31, 2025 • Álvaro García
The Omniscreen: Digital Childhood, Hyperconnection, and Loneliness
The dominance of digital in today's society
Jun 10, 2025 • Álvaro García
The touching confessions of Franz Kafka's diary
Exploring the mind of a tormented genius
Nov 16, 2024 • Álvaro García
The worst months of my life
My experience suffering from anxiety
Nov 10, 2024 • Álvaro García
Writing for healing
How writing down what I feel helps me feel better
Sep 14, 2024 • Álvaro García
Are we alone in the universe?
Answering the Fermi paradox, humanity's biggest question
May 21, 2024 • Álvaro García
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