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Raquel M. Jones's avatar

This is an excellent read. You offered some helpful tips, especially for procrastination, so that you aren't faced with cramming information at the last minute and possibly triggering anxiety. You addressed healthy eating habits to enjoy a better quality of life. And for writers, you talked about how adopting a routine helps you be more consistent, generate ideas, and become more successful in writing. I love the quote you shared, “The more people look for quick fixes and focus on acute problems and pain, the more that same focus contributes to underlying chronic illness.″ Stephen R. Covey. Thanks for sharing.

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