Mental Garden
Subscribe
Sign in
Home
Mental Clarity
Deep Focus
Creative Mind
Work Systems
En Español 🇪🇸
About
happiness
Latest
Top
Discussions
Frida Kahlo and the happiness that remains when everything goes wrong
Art, healing and resilience
Feb 10
•
Álvaro García
7
10
2
Henry David Thoreau and the idea of success we forget
A successful idea that we inherited without questioning
Jan 7
•
Álvaro García
8
1
Why are we becoming increasingly lonely?
Everyone is online and the parks are empty
Dec 22, 2025
•
Álvaro García
16
8
2
The tragedy of good fortune
Why the happiest moments leave us feeling empty afterwards
Nov 14, 2025
•
Álvaro García
21
2
Digital minimalism: 4 steps to reclaim time and calm in our fast-paced world
Distilling Books - Number 21
Nov 10, 2025
•
Álvaro García
17
2
1
Charles Darwin's Impressive Minimalist Routine
How the quietest routine produced the most revolutionary theory
Oct 25, 2025
•
Álvaro García
16
5
1
Why I chose to live a boring life
Do you live a full life or a busy life?
Oct 9, 2025
•
Álvaro García
21
15
2
Perfect Days: the movie that changed my life
My change of mindset about routine, time, and happiness
Sep 22, 2025
•
Álvaro García
39
13
7
The Omniscreen: Digital Childhood, Hyperconnection, and Loneliness
The dominance of digital in today's society
Jun 10, 2025
•
Álvaro García
12
12
1
Happycracy: The obligation to be happy
Happiness: A product that moves millions
May 1, 2025
•
Álvaro García
10
5
1
Create to heal
Art as medicine for body and mind
Apr 27, 2025
•
Álvaro García
9
4
The journey matters more than the destination
What defines our personality
Feb 26, 2025
•
Álvaro García
5
2
2
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
