attention

Friction: The enemy of your time and energy

Formula 1 ideas for doing more with less effort

Sep 14 •

Álvaro García

The business of negativity: Why headlines are getting darker

The transformation of news headlines in recent decades

Sep 12 •

Álvaro García

How technology uses you in the attention economy

Your attention is the scarcest resource

Aug 21 •

Álvaro García

Email is killing your productivity

And you don't realize it

Aug 1 •

Álvaro García

Mise en Place: The productivity technique of professional chefs applied to life

Organize your life like a chef in the kitchen

Jun 30 •

Álvaro García

The high price of distracted living

How you lost your concentration (and how to regain it)

Jun 26 •

Álvaro García

Curiosity: The hunger for knowledge

What happens in your brain when you are curious

May 15 •

Álvaro García

Are you in laser mode or lighthouse mode?

The 2 modes of attention

Apr 13 •

Álvaro García

Superficial: What the Internet is doing to our minds

Distilling books - Number 3

Mar 30 •

Álvaro García

How to train your attention to give 100%

Same effort, maximum performance

Mar 20 •

Álvaro García

8 Productivity Tricks for Saving Thousands of Hours

What boosts my productivity the most

Mar 14 •

Álvaro García

Amusing ourselves to death: Entertainment addiction

Distilling books - Number 1

Feb 22 •

Álvaro García

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