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motivation

The old man who moved mountains
The enormous power of discipline
Aug 11 • 
Álvaro García
7
2
Someone’s presence can change everything
An experiment that changed modern psychology
May 27 • 
Álvaro García
10
10
What do I do when I feel like giving up
4 reminders to move forward
May 21 • 
Álvaro García
6
4
Curiosity: The hunger for knowledge
What happens in your brain when you are curious
May 15 • 
Álvaro García
6
You have 20,000 days as an adult: 7 keys to make sure they are not wasted
Make every day count
May 7 • 
Álvaro García
12
4
Michael Jordan's lessons on success and deliberate practice
The difference between hard work and real improvement
Apr 25 • 
Álvaro García
8
3
How to stay motivated and stop procrastinating
Use the Goal Gradient technique.
Mar 28 • 
Álvaro García
8
2
Do I really deserve it?
Lessons from an award I didn't think I deserved
Feb 20 • 
Álvaro García
7
5
How To Create An Environment That Drives You (And Stop Relying On Motivation)
The great influence of the environment on your life
Jan 23 • 
Álvaro García
8
4
Why are you always out of time
It seemed that technology would free us from work
Jan 3 • 
Álvaro García
7
11
The IKEA effect: Doing things for ourselves makes us happier
A business strategy that became a psychological phenomenon
Dec 9, 2024 • 
Álvaro García
10
7
Your expectations shape your reality
Pygmalion Effect: The influence we exert on others
Jul 20, 2024 • 
Álvaro García
12
2
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